This is why you’re still unhappy. And how to get happy (+ a free bonus tip on how to actually stick with your diet).

This is how to take control of you own happiness. The principles that you can apply any time, any place.   Rules suck. You have to memorise a new rule for every single situation. I’m a big fan of principles. If you understand the principle then you can make it work in your life.   Think… Continue reading This is why you’re still unhappy. And how to get happy (+ a free bonus tip on how to actually stick with your diet).