Can you save your own life? Fitness edition

Are you fit enough to save your own life? What about the lives of your family? Mark's Daily Apple has a nice definition of being competent (in terms of fitness): "the ability to save your own life in an immediate (however rare) crisis should be the absolute baseline for general competency"   While general definitions are… Continue reading Can you save your own life? Fitness edition

Can you save your own life? First aid edition

Protests are on the rise where I live. It seems to be getting worse (and no, I don't think it's just increased media coverage). Grazes, cut and scrapes don't worry me too much, but gunshot and stab wounds do.   https://www.youtube.com/watch?v=po2iLU4Ur9w   It doesn't matter how long the ambulance takes - if you get injured,… Continue reading Can you save your own life? First aid edition